* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy)
Carotene, alpha15.12mcg
Carotene, beta60.48mcg
Choline, total46.37mg
Copper, Cu0.2394mg
Cryptoxanthin, beta27.72mcg
Folate, DFE27.72mcg
Folate, food27.72mcg
Folate, total27.72mcg
Lutein + zeaxanthin269.6mcg
MUFA 16:10.2722g
MUFA 18:16.728g
MUFA 20:10.068g
Magnesium, Mg42.84mg
Niacin4.486mg
PUFA 18:25.368g
PUFA 18:30.7157g
PUFA 20:40.0101g
Phosphorus, P158.8mg
Retinol2.52mcg
Riboflavin0.1487mg
SFA 12:00.005g
SFA 14:00.0227g
SFA 16:02.056g
SFA 18:00.5998g
Selenium, Se8.568mcg
Thiamin0.1588mg
Vitamin A, RAE10.08mcg
Vitamin B-120.126mcg
Vitamin B-60.4259mg
Vitamin C, total ascorbic acid9.828mg
Vitamin E (alpha-tocopherol)1.764mg
Vitamin K (phylloquinone)26.71mcg
Water188.7g
Zinc, Zn1.058mg
FDA recommended per day amounts of nutrients to consume: