* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy)
Carotene, alpha814mcg
Carotene, beta1920mcg
Choline, total43.85mg
Copper, Cu0.2419mg
Folate, DFE27.72mcg
Folate, food27.72mcg
Folate, total27.72mcg
Lutein + zeaxanthin398.2mcg
MUFA 16:10.2747g
MUFA 18:16.703g
MUFA 20:10.068g
Magnesium, Mg37.8mg
Niacin4.284mg
PUFA 18:25.368g
PUFA 18:30.7232g
PUFA 20:40.0101g
Phosphorus, P151.2mg
Retinol2.52mcg
Riboflavin0.1411mg
SFA 12:00.005g
SFA 14:00.0227g
SFA 16:02.054g
SFA 18:00.5972g
Selenium, Se8.82mcg
Thiamin0.1638mg
Vitamin A, RAE199.1mcg
Vitamin B-120.126mcg
Vitamin B-60.4385mg
Vitamin C, total ascorbic acid17.39mg
Vitamin E (alpha-tocopherol)2.268mg
Vitamin K (phylloquinone)40.32mcg
Water191.5g
Zinc, Zn1.008mg
FDA recommended per day amounts of nutrients to consume: