* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce)
Carotene, alpha711.2mcg
Carotene, beta1669mcg
Choline, total36.29mg
Copper, Cu0.1993mg
Folate, DFE24.3mcg
Folate, food24.3mcg
Folate, total24.3mcg
Lutein + zeaxanthin345.1mcg
MUFA 16:10.1588g
MUFA 18:13.775g
MUFA 20:10.0356g
Magnesium, Mg30.78mg
Niacin3.58mg
PUFA 18:23.078g
PUFA 18:30.4261g
PUFA 20:40.0065g
Phosphorus, P121.5mg
Retinol1.62mcg
Riboflavin0.0923mg
SFA 10:00.0016g
SFA 12:00.0032g
SFA 14:00.0113g
SFA 16:01.14g
SFA 18:00.3272g
Selenium, Se7.452mcg
Thiamin0.1296mg
Vitamin A, RAE173.3mcg
Vitamin B-120.0972mcg
Vitamin B-60.3677mg
Vitamin C, total ascorbic acid15.07mg
Vitamin E (alpha-tocopherol)1.458mg
Vitamin K (phylloquinone)30.46mcg
Water118.4g
Zinc, Zn0.8424mg
FDA recommended per day amounts of nutrients to consume: