* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Veal stew with potatoes and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce)
Carotene, alpha2.52mcg
Carotene, beta151.2mcg
Choline, total72.58mg
Copper, Cu0.189mg
Folate, DFE30.24mcg
Folate, food22.68mcg
Folate, total27.72mcg
Folic acid5.04mcg
Lutein + zeaxanthin284.8mcg
Lycopene521.6mcg
MUFA 16:10.2142g
MUFA 18:12.671g
MUFA 20:10.0101g
Magnesium, Mg52.92mg
Niacin5.216mg
PUFA 18:20.3427g
PUFA 18:30.0302g
PUFA 20:40.0202g
Phosphorus, P206.6mg
Riboflavin0.2318mg
SFA 10:00.005g
SFA 12:00.0076g
SFA 14:00.1562g
SFA 16:01.333g
SFA 18:00.7081g
Selenium, Se12.35mcg
Thiamin0.252mg
Vitamin A, RAE12.6mcg
Vitamin B-121.058mcg
Vitamin B-60.5166mg
Vitamin C, total ascorbic acid16.63mg
Vitamin E (alpha-tocopherol)0.4032mg
Vitamin K (phylloquinone)10.08mcg
Water205.6g
Zinc, Zn1.688mg
FDA recommended per day amounts of nutrients to consume: