* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce)
Carotene, alpha14.94mcg
Carotene, beta231.6mcg
Choline, total49.05mg
Copper, Cu0.1942mg
Cryptoxanthin, beta29.88mcg
Folate, DFE124.5mcg
Folate, food22.41mcg
Folate, total82.17mcg
Folic acid59.76mcg
Lutein + zeaxanthin276.4mcg
Lycopene9138mcg
MUFA 16:10.137g
MUFA 18:15.055g
MUFA 20:10.0647g
Magnesium, Mg42.33mg
Niacin4.582mg
PUFA 18:23.611g
PUFA 18:30.4806g
PUFA 20:40.0125g
Phosphorus, P169.3mg
Riboflavin0.1992mg
SFA 10:00.0025g
SFA 12:00.0025g
SFA 14:00.0423g
SFA 16:01.696g
SFA 18:00.6673g
Selenium, Se20.42mcg
Thiamin0.5428mg
Vitamin A, RAE22.41mcg
Vitamin B-120.249mcg
Vitamin B-60.3835mg
Vitamin C, total ascorbic acid6.474mg
Vitamin E (alpha-tocopherol)2.117mg
Vitamin K (phylloquinone)20.67mcg
Water179g
Zinc, Zn1.693mg
FDA recommended per day amounts of nutrients to consume: