* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy)
Carotene, alpha15.12mcg
Carotene, beta63mcg
Choline, total46.12mg
Copper, Cu0.247mg
Cryptoxanthin, beta27.72mcg
Folate, DFE25.2mcg
Folate, food25.2mcg
Folate, total25.2mcg
Lutein + zeaxanthin277.2mcg
MUFA 16:10.2898g
MUFA 18:16.955g
MUFA 20:10.1487g
MUFA 22:10.0025g
Magnesium, Mg40.32mg
Niacin4.108mg
PUFA 18:24.284g
PUFA 18:30.4259g
PUFA 20:40.0428g
PUFA 22:5 n-3 (DPA)0.0076g
Phosphorus, P133.6mg
Retinol10.08mcg
Riboflavin0.1512mg
SFA 10:00.0101g
SFA 12:00.0126g
SFA 14:00.1184g
SFA 16:02.898g
SFA 18:01.232g
Selenium, Se7.812mcg
Thiamin0.2268mg
Vitamin A, RAE17.64mcg
Vitamin B-120.3276mcg
Vitamin B-60.4183mg
Vitamin C, total ascorbic acid10.08mg
Vitamin E (alpha-tocopherol)1.184mg
Vitamin K (phylloquinone)19.4mcg
Water188.7g
Zinc, Zn1.386mg
FDA recommended per day amounts of nutrients to consume: