* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, carrot, with icing or filling)
Carotene, alpha408mcg
Carotene, beta990mcg
Choline, total20.48mg
Copper, Cu0.0983mg
Cryptoxanthin, beta0.75mcg
Folate, DFE27.75mcg
Folate, food10.5mcg
Folate, total20.25mcg
Folic acid9.75mcg
Lutein + zeaxanthin61.5mcg
MUFA 16:10.1575g
MUFA 18:15.955g
MUFA 20:10.0533g
Magnesium, Mg12mg
Niacin0.678mg
PUFA 18:25.153g
PUFA 18:30.87g
PUFA 20:40.015g
PUFA 22:5 n-3 (DPA)0.0023g
PUFA 22:6 n-3 (DHA)0.003g
PUFA 2:5 n-3 (EPA)0.0008g
Phosphorus, P51.75mg
Retinol77.25mcg
Riboflavin0.1058mg
SFA 10:00.2333g
SFA 12:00.2483g
SFA 14:00.7478g
SFA 16:03.323g
SFA 18:01.305g
SFA 4:00.264g
SFA 6:00.1763g
SFA 8:00.1065g
Selenium, Se6.075mcg
Thiamin0.0833mg
Vitamin A, RAE176.3mcg
Vitamin B-120.0675mcg
Vitamin B-60.057mg
Vitamin C, total ascorbic acid0.6mg
Vitamin E (alpha-tocopherol)1.38mg
Vitamin K (phylloquinone)12.38mcg
Water16.8g
Zinc, Zn0.36mg
FDA recommended per day amounts of nutrients to consume: