* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce)
Carotene, alpha9mcg
Carotene, beta87mcg
Choline, total20mg
Copper, Cu0.065mg
Cryptoxanthin, beta15mcg
Folate, DFE40mcg
Folate, food20mcg
Folate, total32mcg
Folic acid11mcg
Lutein + zeaxanthin159mcg
MUFA 16:10.099g
MUFA 18:13.98g
MUFA 20:10.017g
Magnesium, Mg17mg
Niacin2.5mg
PUFA 18:22.22g
PUFA 18:30.198g
PUFA 20:40.004g
PUFA 22:5 n-3 (DPA)0.001g
Phosphorus, P81mg
Retinol68mcg
Riboflavin0.118mg
SFA 14:00.013g
SFA 16:01.06g
SFA 18:00.624g
Selenium, Se11.9mcg
Thiamin0.108mg
Vitamin A, RAE76mcg
Vitamin B-120.08mcg
Vitamin B-60.09mg
Vitamin C, total ascorbic acid0.9mg
Vitamin E (alpha-tocopherol)0.92mg
Vitamin K (phylloquinone)12.9mcg
Water68g
Zinc, Zn0.55mg
FDA recommended per day amounts of nutrients to consume: