* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce)
Carotene, alpha323mcg
Carotene, beta806mcg
Choline, total23.4mg
Copper, Cu0.121mg
Cryptoxanthin, beta1mcg
Folate, DFE12mcg
Folate, food12mcg
Folate, total12mcg
Lutein + zeaxanthin188mcg
Lycopene3600mcg
MUFA 16:10.062g
MUFA 18:12.82g
MUFA 20:10.034g
Magnesium, Mg19mg
Niacin1.68mg
PUFA 18:22.18g
PUFA 18:30.302g
PUFA 20:40.005g
Phosphorus, P65mg
Riboflavin0.081mg
SFA 10:00.002g
SFA 12:00.003g
SFA 14:00.017g
SFA 16:00.859g
SFA 18:00.333g
Selenium, Se5.1mcg
Thiamin0.188mg
Vitamin A, RAE82mcg
Vitamin B-120.09mcg
Vitamin B-60.234mg
Vitamin C, total ascorbic acid12.1mg
Vitamin E (alpha-tocopherol)1.22mg
Vitamin K (phylloquinone)18.6mcg
Water75.1g
Zinc, Zn0.57mg
FDA recommended per day amounts of nutrients to consume: