Information in simple English

Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
7.07g
9%
Saturated Fat
1.26g
6%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
2.93g
Cholesterol
10mg
3%
Sodium
307mg
13%
Total Carbohydrate
11.3g
4%
Dietary Fiber
1.7g
6%
Total Sugars
1.81g
Includes 0g Added Sugars
0%
Protein
5.06g
10%
Vitamin D
0.1mcg
1%
Calcium
17mg
1%
Iron
0.64mg
4%
Potassium
318mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce)

Carotene, alpha323mcg
Carotene, beta806mcg
Choline, total23.4mg
Copper, Cu0.121mg
Cryptoxanthin, beta1mcg
Folate, DFE12mcg
Folate, food12mcg
Folate, total12mcg
Lutein + zeaxanthin188mcg
Lycopene3600mcg
MUFA 16:10.062g
MUFA 18:12.82g
MUFA 20:10.034g
Magnesium, Mg19mg
Niacin1.68mg
PUFA 18:22.18g
PUFA 18:30.302g
PUFA 20:40.005g
Phosphorus, P65mg
Riboflavin0.081mg
SFA 10:00.002g
SFA 12:00.003g
SFA 14:00.017g
SFA 16:00.859g
SFA 18:00.333g
Selenium, Se5.1mcg
Thiamin0.188mg
Vitamin A, RAE82mcg
Vitamin B-120.09mcg
Vitamin B-60.234mg
Vitamin C, total ascorbic acid12.1mg
Vitamin E (alpha-tocopherol)1.22mg
Vitamin K (phylloquinone)18.6mcg
Water75.1g
Zinc, Zn0.57mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Biscuits, muffins, quick breads

Cakes and pies

Carrots

Coleslaw, non-lettuce salads

Cookies and brownies

Fried rice and lo/chow mein

Lettuce and lettuce salads

Meat mixed dishes

Not included in a food category

Other vegetables and combinations

Poultry mixed dishes

Rice mixed dishes

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Vegetable juice

Yeast breads


Sources: