* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, carrot, with icing or filling)
Carotene, alpha723.5mcg
Carotene, beta1756mcg
Choline, total36.31mg
Copper, Cu0.1742mg
Cryptoxanthin, beta1.33mcg
Folate, DFE49.21mcg
Folate, food18.62mcg
Folate, total35.91mcg
Folic acid17.29mcg
Lutein + zeaxanthin109.1mcg
MUFA 16:10.2793g
MUFA 18:110.56g
MUFA 20:10.0944g
Magnesium, Mg21.28mg
Niacin1.202mg
PUFA 18:29.137g
PUFA 18:31.543g
PUFA 20:40.0266g
PUFA 22:5 n-3 (DPA)0.004g
PUFA 22:6 n-3 (DHA)0.0053g
PUFA 2:5 n-3 (EPA)0.0013g
Phosphorus, P91.77mg
Retinol137mcg
Riboflavin0.1875mg
SFA 10:00.4136g
SFA 12:00.4402g
SFA 14:01.326g
SFA 16:05.892g
SFA 18:02.314g
SFA 4:00.4682g
SFA 6:00.3126g
SFA 8:00.1889g
Selenium, Se10.77mcg
Thiamin0.1476mg
Vitamin A, RAE312.6mcg
Vitamin B-120.1197mcg
Vitamin B-60.1011mg
Vitamin C, total ascorbic acid1.064mg
Vitamin E (alpha-tocopherol)2.447mg
Vitamin K (phylloquinone)21.95mcg
Water29.79g
Zinc, Zn0.6384mg
FDA recommended per day amounts of nutrients to consume: