* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce)
Carotene, alpha439mcg
Carotene, beta1030mcg
Choline, total22.4mg
Copper, Cu0.123mg
Folate, DFE15mcg
Folate, food15mcg
Folate, total15mcg
Lutein + zeaxanthin213mcg
MUFA 16:10.098g
MUFA 18:12.33g
MUFA 20:10.022g
Magnesium, Mg19mg
Niacin2.21mg
PUFA 18:21.9g
PUFA 18:30.263g
PUFA 20:40.004g
Phosphorus, P75mg
Retinol1mcg
Riboflavin0.057mg
SFA 10:00.001g
SFA 12:00.002g
SFA 14:00.007g
SFA 16:00.704g
SFA 18:00.202g
Selenium, Se4.6mcg
Thiamin0.08mg
Vitamin A, RAE107mcg
Vitamin B-120.06mcg
Vitamin B-60.227mg
Vitamin C, total ascorbic acid9.3mg
Vitamin E (alpha-tocopherol)0.9mg
Vitamin K (phylloquinone)18.8mcg
Water73.1g
Zinc, Zn0.52mg
FDA recommended per day amounts of nutrients to consume: