* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce)
Carotene, alpha321mcg
Carotene, beta823mcg
Choline, total18.9mg
Copper, Cu0.12mg
Cryptoxanthin, beta1mcg
Folate, DFE13mcg
Folate, food13mcg
Folate, total13mcg
Lutein + zeaxanthin162mcg
Lycopene3580mcg
MUFA 16:10.082g
MUFA 18:12.77g
MUFA 20:10.027g
Magnesium, Mg18mg
Niacin1.87mg
PUFA 18:22.35g
PUFA 18:30.325g
PUFA 20:40.003g
Phosphorus, P62mg
Retinol1mcg
Riboflavin0.059mg
SFA 12:00.002g
SFA 14:00.005g
SFA 16:00.774g
SFA 18:00.233g
Selenium, Se3.5mcg
Thiamin0.065mg
Vitamin A, RAE84mcg
Vitamin B-120.05mcg
Vitamin B-60.191mg
Vitamin C, total ascorbic acid8.6mg
Vitamin E (alpha-tocopherol)1.33mg
Vitamin K (phylloquinone)17.5mcg
Water75.6g
Zinc, Zn0.43mg
FDA recommended per day amounts of nutrients to consume: