* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Carrot soup, cream of, prepared with milk, home recipe, canned or ready-to-serve)
Carotene, alpha1100mcg
Carotene, beta2660mcg
Choline, total8.2mg
Copper, Cu0.024mg
Folate, DFE7mcg
Folate, food7mcg
Folate, total7mcg
Lutein + zeaxanthin114mcg
MUFA 16:10.01g
MUFA 18:10.136g
MUFA 20:10.001g
Magnesium, Mg8mg
Niacin0.471mg
PUFA 18:20.059g
PUFA 18:30.003g
PUFA 20:40.001g
Phosphorus, P44mg
Retinol17mcg
Riboflavin0.087mg
SFA 10:00.015g
SFA 12:00.017g
SFA 14:00.054g
SFA 16:00.168g
SFA 18:00.058g
SFA 4:00.012g
SFA 6:00.009g
SFA 8:00.006g
Selenium, Se0.8mcg
Thiamin0.046mg
Vitamin A, RAE285mcg
Vitamin B-120.14mcg
Vitamin B-60.062mg
Vitamin C, total ascorbic acid2.4mg
Vitamin E (alpha-tocopherol)0.26mg
Vitamin K (phylloquinone)14.3mcg
Water91.6g
Zinc, Zn0.24mg
FDA recommended per day amounts of nutrients to consume: