* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce)
Carotene, alpha442mcg
Carotene, beta1040mcg
Choline, total15.9mg
Copper, Cu0.066mg
Folate, DFE67mcg
Folate, food11mcg
Folate, total44mcg
Folic acid33mcg
Lutein + zeaxanthin209mcg
MUFA 16:10.097g
MUFA 18:12.13g
MUFA 20:10.02g
Magnesium, Mg14mg
Niacin2.32mg
PUFA 18:21.7g
PUFA 18:30.234g
PUFA 20:40.004g
Phosphorus, P77mg
Retinol1mcg
Riboflavin0.054mg
SFA 12:00.001g
SFA 14:00.008g
SFA 16:00.676g
SFA 18:00.183g
Selenium, Se8.8mcg
Thiamin0.119mg
Vitamin A, RAE108mcg
Vitamin B-120.06mcg
Vitamin B-60.124mg
Vitamin C, total ascorbic acid5mg
Vitamin E (alpha-tocopherol)0.85mg
Vitamin K (phylloquinone)16.8mcg
Water68.3g
Zinc, Zn0.65mg
FDA recommended per day amounts of nutrients to consume: