Information in simple English

Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
6.64g
9%
Saturated Fat
1.2g
6%
Trans Fat
0g
Polyunsaturated Fat
2.32g
Monounsaturated Fat
2.77g
Cholesterol
11mg
4%
Sodium
301mg
13%
Total Carbohydrate
12.3g
4%
Dietary Fiber
1.6g
6%
Total Sugars
1.74g
Includes 0g Added Sugars
0%
Protein
5.12g
10%
Vitamin D
0.1mcg
1%
Calcium
14mg
1%
Iron
0.63mg
4%
Potassium
308mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce)

Carotene, alpha6mcg
Carotene, beta91mcg
Choline, total24.2mg
Copper, Cu0.119mg
Cryptoxanthin, beta11mcg
Folate, DFE11mcg
Folate, food11mcg
Folate, total11mcg
Lutein + zeaxanthin113mcg
Lycopene3610mcg
MUFA 16:10.06g
MUFA 18:12.67g
MUFA 20:10.033g
Magnesium, Mg20mg
Niacin1.74mg
PUFA 18:22.04g
PUFA 18:30.277g
PUFA 20:40.005g
Phosphorus, P66mg
Riboflavin0.081mg
SFA 10:00.002g
SFA 12:00.003g
SFA 14:00.016g
SFA 16:00.815g
SFA 18:00.319g
Selenium, Se4.9mcg
Thiamin0.186mg
Vitamin A, RAE9mcg
Vitamin B-120.1mcg
Vitamin B-60.228mg
Vitamin C, total ascorbic acid5.8mg
Vitamin E (alpha-tocopherol)1.02mg
Vitamin K (phylloquinone)11.1mcg
Water74.5g
Zinc, Zn0.58mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Biscuits, muffins, quick breads

Cakes and pies

Carrots

Coleslaw, non-lettuce salads

Cookies and brownies

Fried rice and lo/chow mein

Lettuce and lettuce salads

Meat mixed dishes

Not included in a food category

Other vegetables and combinations

Poultry mixed dishes

Rice mixed dishes

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Vegetable juice

Yeast breads


Sources: