* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, carrot, without icing or filling)
Carotene, alpha871mcg
Carotene, beta2080mcg
Choline, total36.3mg
Copper, Cu0.204mg
Cryptoxanthin, beta2mcg
Folate, DFE56mcg
Folate, food20mcg
Folate, total41mcg
Folic acid22mcg
Lutein + zeaxanthin129mcg
MUFA 16:10.088g
MUFA 18:18.62g
MUFA 20:10.089g
Magnesium, Mg24mg
Niacin1.42mg
PUFA 18:210.4g
PUFA 18:31.79g
PUFA 20:40.023g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.007g
Phosphorus, P88mg
Retinol19mcg
Riboflavin0.174mg
SFA 10:00.001g
SFA 14:00.004g
SFA 16:02.47g
SFA 18:00.832g
Selenium, Se11.1mcg
Thiamin0.173mg
Vitamin A, RAE228mcg
Vitamin B-120.08mcg
Vitamin B-60.111mg
Vitamin C, total ascorbic acid1.3mg
Vitamin E (alpha-tocopherol)2.49mg
Vitamin K (phylloquinone)25.1mcg
Water24.4g
Zinc, Zn0.66mg
FDA recommended per day amounts of nutrients to consume: