* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, carrot, with icing or filling)
Carotene, alpha750.7mcg
Carotene, beta1822mcg
Choline, total37.67mg
Copper, Cu0.1808mg
Cryptoxanthin, beta1.38mcg
Folate, DFE51.06mcg
Folate, food19.32mcg
Folate, total37.26mcg
Folic acid17.94mcg
Lutein + zeaxanthin113.2mcg
MUFA 16:10.2898g
MUFA 18:110.96g
MUFA 20:10.098g
Magnesium, Mg22.08mg
Niacin1.248mg
PUFA 18:29.481g
PUFA 18:31.601g
PUFA 20:40.0276g
PUFA 22:5 n-3 (DPA)0.0041g
PUFA 22:6 n-3 (DHA)0.0055g
PUFA 2:5 n-3 (EPA)0.0014g
Phosphorus, P95.22mg
Retinol142.1mcg
Riboflavin0.1946mg
SFA 10:00.4292g
SFA 12:00.4568g
SFA 14:01.376g
SFA 16:06.113g
SFA 18:02.401g
SFA 4:00.4858g
SFA 6:00.3243g
SFA 8:00.196g
Selenium, Se11.18mcg
Thiamin0.1532mg
Vitamin A, RAE324.3mcg
Vitamin B-120.1242mcg
Vitamin B-60.1049mg
Vitamin C, total ascorbic acid1.104mg
Vitamin E (alpha-tocopherol)2.539mg
Vitamin K (phylloquinone)22.77mcg
Water30.91g
Zinc, Zn0.6624mg
FDA recommended per day amounts of nutrients to consume: