* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce)
Carotene, alpha6mcg
Carotene, beta93mcg
Choline, total19.7mg
Copper, Cu0.078mg
Cryptoxanthin, beta12mcg
Folate, DFE50mcg
Folate, food9mcg
Folate, total33mcg
Folic acid24mcg
Lutein + zeaxanthin111mcg
Lycopene3670mcg
MUFA 16:10.055g
MUFA 18:12.03g
MUFA 20:10.026g
Magnesium, Mg17mg
Niacin1.84mg
PUFA 18:21.45g
PUFA 18:30.193g
PUFA 20:40.005g
Phosphorus, P68mg
Riboflavin0.08mg
SFA 10:00.001g
SFA 12:00.001g
SFA 14:00.017g
SFA 16:00.681g
SFA 18:00.268g
Selenium, Se8.2mcg
Thiamin0.218mg
Vitamin A, RAE9mcg
Vitamin B-120.1mcg
Vitamin B-60.154mg
Vitamin C, total ascorbic acid2.6mg
Vitamin E (alpha-tocopherol)0.85mg
Vitamin K (phylloquinone)8.3mcg
Water71.9g
Zinc, Zn0.68mg
FDA recommended per day amounts of nutrients to consume: