* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, carrot, with icing or filling)
Carotene, alpha4352mcg
Carotene, beta10560mcg
Choline, total218.4mg
Copper, Cu1.048mg
Cryptoxanthin, beta8mcg
Folate, DFE296mcg
Folate, food112mcg
Folate, total216mcg
Folic acid104mcg
Lutein + zeaxanthin656mcg
MUFA 16:11.68g
MUFA 18:163.52g
MUFA 20:10.568g
Magnesium, Mg128mg
Niacin7.232mg
PUFA 18:254.96g
PUFA 18:39.28g
PUFA 20:40.16g
PUFA 22:5 n-3 (DPA)0.024g
PUFA 22:6 n-3 (DHA)0.032g
PUFA 2:5 n-3 (EPA)0.008g
Phosphorus, P552mg
Retinol824mcg
Riboflavin1.128mg
SFA 10:02.488g
SFA 12:02.648g
SFA 14:07.976g
SFA 16:035.44g
SFA 18:013.92g
SFA 4:02.816g
SFA 6:01.88g
SFA 8:01.136g
Selenium, Se64.8mcg
Thiamin0.888mg
Vitamin A, RAE1880mcg
Vitamin B-120.72mcg
Vitamin B-60.608mg
Vitamin C, total ascorbic acid6.4mg
Vitamin E (alpha-tocopherol)14.72mg
Vitamin K (phylloquinone)132mcg
Water179.2g
Zinc, Zn3.84mg
FDA recommended per day amounts of nutrients to consume: