* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Rice, white, with peas and carrots, fat added)
Carotene, alpha456mcg
Carotene, beta1150mcg
Choline, total5.9mg
Copper, Cu0.073mg
Folate, DFE79mcg
Folate, food11mcg
Folate, total51mcg
Folic acid40mcg
Lutein + zeaxanthin375mcg
MUFA 16:10.009g
MUFA 18:10.954g
MUFA 20:10.009g
Magnesium, Mg13mg
Niacin1.31mg
PUFA 18:20.871g
PUFA 18:30.127g
Phosphorus, P45mg
Riboflavin0.026mg
SFA 12:00.001g
SFA 14:00.002g
SFA 16:00.278g
SFA 18:00.074g
Selenium, Se5.7mcg
Thiamin0.157mg
Vitamin A, RAE116mcg
Vitamin B-60.092mg
Vitamin C, total ascorbic acid1.5mg
Vitamin E (alpha-tocopherol)0.41mg
Vitamin K (phylloquinone)7.1mcg
Water70.6g
Zinc, Zn0.48mg
FDA recommended per day amounts of nutrients to consume: