Information in simple English

Rice, white, with peas and carrots, fat added

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
2.47g
3%
Saturated Fat
0.371g
2%
Trans Fat
0g
Polyunsaturated Fat
0.999g
Monounsaturated Fat
0.973g
Cholesterol
0mg
0%
Sodium
224mg
10%
Total Carbohydrate
23.2g
8%
Dietary Fiber
1.2g
4%
Total Sugars
1.07g
Includes 0g Added Sugars
0%
Protein
2.66g
5%
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
1.13mg
6%
Potassium
62mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Rice, white, with peas and carrots, fat added)

Carotene, alpha456mcg
Carotene, beta1150mcg
Choline, total5.9mg
Copper, Cu0.073mg
Folate, DFE79mcg
Folate, food11mcg
Folate, total51mcg
Folic acid40mcg
Lutein + zeaxanthin375mcg
MUFA 16:10.009g
MUFA 18:10.954g
MUFA 20:10.009g
Magnesium, Mg13mg
Niacin1.31mg
PUFA 18:20.871g
PUFA 18:30.127g
Phosphorus, P45mg
Riboflavin0.026mg
SFA 12:00.001g
SFA 14:00.002g
SFA 16:00.278g
SFA 18:00.074g
Selenium, Se5.7mcg
Thiamin0.157mg
Vitamin A, RAE116mcg
Vitamin B-60.092mg
Vitamin C, total ascorbic acid1.5mg
Vitamin E (alpha-tocopherol)0.41mg
Vitamin K (phylloquinone)7.1mcg
Water70.6g
Zinc, Zn0.48mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Biscuits, muffins, quick breads

Cakes and pies

Carrots

Coleslaw, non-lettuce salads

Cookies and brownies

Fried rice and lo/chow mein

Lettuce and lettuce salads

Meat mixed dishes

Not included in a food category

Other vegetables and combinations

Poultry mixed dishes

Rice mixed dishes

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Vegetable juice

Yeast breads


Sources: