* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce)
Carotene, alpha6mcg
Carotene, beta23mcg
Choline, total20mg
Copper, Cu0.089mg
Cryptoxanthin, beta10mcg
Folate, DFE10mcg
Folate, food10mcg
Folate, total10mcg
Lutein + zeaxanthin100mcg
MUFA 16:10.076g
MUFA 18:12.42g
MUFA 20:10.027g
Magnesium, Mg16mg
Niacin1.67mg
PUFA 18:22.36g
PUFA 18:30.322g
PUFA 20:40.003g
Phosphorus, P67mg
Retinol6mcg
Riboflavin0.057mg
SFA 10:00.007g
SFA 12:00.008g
SFA 14:00.028g
SFA 16:00.791g
SFA 18:00.25g
SFA 4:00.005g
SFA 6:00.004g
SFA 8:00.002g
Selenium, Se4mcg
Thiamin0.061mg
Vitamin A, RAE9mcg
Vitamin B-120.09mcg
Vitamin B-60.159mg
Vitamin C, total ascorbic acid3.6mg
Vitamin E (alpha-tocopherol)0.7mg
Vitamin K (phylloquinone)13.9mcg
Water75g
Zinc, Zn0.43mg
FDA recommended per day amounts of nutrients to consume: