Information in simple English

Shellfish mixture and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
6.62g
8%
Saturated Fat
0.987g
5%
Trans Fat
0g
Polyunsaturated Fat
2.63g
Monounsaturated Fat
2.57g
Cholesterol
46mg
15%
Sodium
243mg
11%
Total Carbohydrate
5.69g
2%
Dietary Fiber
0.9g
3%
Total Sugars
1.64g
Includes 0g Added Sugars
0%
Protein
9.63g
19%
Vitamin D
0mcg
0%
Calcium
44mg
3%
Iron
0.98mg
5%
Potassium
279mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Shellfish mixture and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce)

Carotene, alpha10mcg
Carotene, beta96mcg
Choline, total49.5mg
Copper, Cu0.131mg
Cryptoxanthin, beta1mcg
Folate, DFE17mcg
Folate, food17mcg
Folate, total17mcg
Lutein + zeaxanthin167mcg
MUFA 16:10.043g
MUFA 18:12.47g
MUFA 20:10.027g
Magnesium, Mg23mg
Niacin1.23mg
PUFA 18:22.19g
PUFA 18:30.311g
PUFA 18:40.001g
PUFA 20:40.016g
PUFA 22:5 n-3 (DPA)0.006g
PUFA 22:6 n-3 (DHA)0.05g
PUFA 2:5 n-3 (EPA)0.041g
Phosphorus, P144mg
Retinol42mcg
Riboflavin0.069mg
SFA 12:00.004g
SFA 14:00.008g
SFA 16:00.682g
SFA 18:00.235g
Selenium, Se18.8mcg
Thiamin0.046mg
Vitamin A, RAE51mcg
Vitamin B-123.66mcg
Vitamin B-60.146mg
Vitamin C, total ascorbic acid13.7mg
Vitamin E (alpha-tocopherol)1.43mg
Vitamin K (phylloquinone)22.6mcg
Water76.3g
Zinc, Zn0.63mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Biscuits, muffins, quick breads

Cakes and pies

Carrots

Coleslaw, non-lettuce salads

Cookies and brownies

Fried rice and lo/chow mein

Lettuce and lettuce salads

Meat mixed dishes

Not included in a food category

Other vegetables and combinations

Poultry mixed dishes

Rice mixed dishes

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Vegetable juice

Yeast breads


Sources: