* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce)
Carotene, alpha504mcg
Carotene, beta1180mcg
Choline, total40.2mg
Copper, Cu0.054mg
Folate, DFE17mcg
Folate, food17mcg
Folate, total17mcg
Lutein + zeaxanthin319mcg
MUFA 16:10.129g
MUFA 18:12.99g
MUFA 20:10.024g
Magnesium, Mg15mg
Niacin1.93mg
PUFA 18:21.84g
PUFA 18:30.28g
PUFA 20:40.006g
PUFA 22:5 n-3 (DPA)0.005g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P86mg
Riboflavin0.083mg
SFA 10:00.006g
SFA 12:00.006g
SFA 14:00.079g
SFA 16:01.12g
SFA 18:00.446g
Selenium, Se10.7mcg
Thiamin0.051mg
Vitamin A, RAE119mcg
Vitamin B-120.5mcg
Vitamin B-60.2mg
Vitamin C, total ascorbic acid12.7mg
Vitamin E (alpha-tocopherol)0.96mg
Vitamin K (phylloquinone)30.6mcg
Water73.3g
Zinc, Zn1.72mg
FDA recommended per day amounts of nutrients to consume: