* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, carrot, with icing or filling)
Carotene, alpha136mcg
Carotene, beta330mcg
Choline, total6.825mg
Copper, Cu0.0328mg
Cryptoxanthin, beta0.25mcg
Folate, DFE9.25mcg
Folate, food3.5mcg
Folate, total6.75mcg
Folic acid3.25mcg
Lutein + zeaxanthin20.5mcg
MUFA 16:10.0525g
MUFA 18:11.985g
MUFA 20:10.0178g
Magnesium, Mg4mg
Niacin0.226mg
PUFA 18:21.718g
PUFA 18:30.29g
PUFA 20:40.005g
PUFA 22:5 n-3 (DPA)0.0008g
PUFA 22:6 n-3 (DHA)0.001g
PUFA 2:5 n-3 (EPA)0.0003g
Phosphorus, P17.25mg
Retinol25.75mcg
Riboflavin0.0353mg
SFA 10:00.0778g
SFA 12:00.0828g
SFA 14:00.2493g
SFA 16:01.108g
SFA 18:00.435g
SFA 4:00.088g
SFA 6:00.0588g
SFA 8:00.0355g
Selenium, Se2.025mcg
Thiamin0.0278mg
Vitamin A, RAE58.75mcg
Vitamin B-120.0225mcg
Vitamin B-60.019mg
Vitamin C, total ascorbic acid0.2mg
Vitamin E (alpha-tocopherol)0.46mg
Vitamin K (phylloquinone)4.125mcg
Water5.6g
Zinc, Zn0.12mg
FDA recommended per day amounts of nutrients to consume: