* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce)
Carotene, alpha587mcg
Carotene, beta1370mcg
Choline, total48.6mg
Copper, Cu0.096mg
Folate, DFE21mcg
Folate, food21mcg
Folate, total21mcg
Lutein + zeaxanthin372mcg
MUFA 16:10.041g
MUFA 18:12.38g
MUFA 20:10.026g
Magnesium, Mg23mg
Niacin1.02mg
PUFA 18:22.1g
PUFA 18:30.302g
PUFA 18:40.001g
PUFA 20:40.016g
PUFA 22:5 n-3 (DPA)0.006g
PUFA 22:6 n-3 (DHA)0.048g
PUFA 2:5 n-3 (EPA)0.039g
Phosphorus, P143mg
Retinol41mcg
Riboflavin0.063mg
SFA 12:00.003g
SFA 14:00.008g
SFA 16:00.666g
SFA 18:00.227g
Selenium, Se17.9mcg
Thiamin0.046mg
Vitamin A, RAE179mcg
Vitamin B-123.52mcg
Vitamin B-60.143mg
Vitamin C, total ascorbic acid14.8mg
Vitamin E (alpha-tocopherol)1.55mg
Vitamin K (phylloquinone)35.2mcg
Water76.3g
Zinc, Zn0.62mg
FDA recommended per day amounts of nutrients to consume: