* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Rice, white, with carrots, NS as to fat)
Carotene, alpha907mcg
Carotene, beta2000mcg
Choline, total3.7mg
Copper, Cu0.055mg
Folate, DFE75mcg
Folate, food6mcg
Folate, total46mcg
Folic acid40mcg
Lutein + zeaxanthin165mcg
MUFA 16:10.009g
MUFA 18:10.955g
MUFA 20:10.009g
Magnesium, Mg11mg
Niacin1.24mg
PUFA 18:20.849g
PUFA 18:30.12g
Phosphorus, P39mg
Riboflavin0.02mg
SFA 14:00.002g
SFA 16:00.269g
SFA 18:00.073g
Selenium, Se5.7mcg
Thiamin0.135mg
Vitamin A, RAE205mcg
Vitamin B-60.105mg
Vitamin C, total ascorbic acid0.9mg
Vitamin E (alpha-tocopherol)0.53mg
Vitamin K (phylloquinone)5.8mcg
Water71.9g
Zinc, Zn0.41mg
FDA recommended per day amounts of nutrients to consume: