* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce)
Carotene, alpha9mcg
Carotene, beta46mcg
Choline, total19.7mg
Copper, Cu0.036mg
Cryptoxanthin, beta16mcg
Folate, DFE14mcg
Folate, food12mcg
Folate, total13mcg
Folic acid1mcg
Lutein + zeaxanthin156mcg
MUFA 16:10.231g
MUFA 18:12.19g
MUFA 20:10.003g
Magnesium, Mg18mg
Niacin1.8mg
PUFA 18:20.692g
PUFA 18:30.09g
PUFA 20:40.004g
Phosphorus, P151mg
Retinol33mcg
Riboflavin0.151mg
SFA 10:00.091g
SFA 12:00.085g
SFA 14:00.491g
SFA 16:01.82g
SFA 18:00.73g
SFA 4:00.152g
SFA 6:00.078g
SFA 8:00.042g
Selenium, Se7.5mcg
Thiamin0.04mg
Vitamin A, RAE38mcg
Vitamin B-120.21mcg
Vitamin B-60.087mg
Vitamin C, total ascorbic acid1.2mg
Vitamin E (alpha-tocopherol)0.13mg
Vitamin K (phylloquinone)5.4mcg
Water75.8g
Zinc, Zn0.93mg
FDA recommended per day amounts of nutrients to consume: