* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, carrot, with icing or filling)
Carotene, alpha544mcg
Carotene, beta1320mcg
Choline, total27.3mg
Copper, Cu0.131mg
Cryptoxanthin, beta1mcg
Folate, DFE37mcg
Folate, food14mcg
Folate, total27mcg
Folic acid13mcg
Lutein + zeaxanthin82mcg
MUFA 16:10.21g
MUFA 18:17.94g
MUFA 20:10.071g
Magnesium, Mg16mg
Niacin0.904mg
PUFA 18:26.87g
PUFA 18:31.16g
PUFA 20:40.02g
PUFA 22:5 n-3 (DPA)0.003g
PUFA 22:6 n-3 (DHA)0.004g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P69mg
Retinol103mcg
Riboflavin0.141mg
SFA 10:00.311g
SFA 12:00.331g
SFA 14:00.997g
SFA 16:04.43g
SFA 18:01.74g
SFA 4:00.352g
SFA 6:00.235g
SFA 8:00.142g
Selenium, Se8.1mcg
Thiamin0.111mg
Vitamin A, RAE235mcg
Vitamin B-120.09mcg
Vitamin B-60.076mg
Vitamin C, total ascorbic acid0.8mg
Vitamin E (alpha-tocopherol)1.84mg
Vitamin K (phylloquinone)16.5mcg
Water22.4g
Zinc, Zn0.48mg
FDA recommended per day amounts of nutrients to consume: