Information in simple English

Carrots, baby food, toddler

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.052g
0%
Trans Fat
0g
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
5.23g
2%
Dietary Fiber
2.3g
8%
Total Sugars
2.5g
Includes 0g Added Sugars
0%
Protein
0.6g
1%
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
0.2mg
1%
Potassium
129mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Carrots, baby food, toddler)

Carotene, alpha3340mcg
Carotene, beta7160mcg
Choline, total5mg
Copper, Cu0.081mg
Folate, DFE7mcg
Folate, food7mcg
Folate, total7mcg
Lutein + zeaxanthin167mcg
Lycopene1mcg
MUFA 16:10.003g
MUFA 18:10.009g
Magnesium, Mg6mg
Niacin0.25mg
PUFA 18:20.13g
PUFA 18:30.019g
Phosphorus, P21mg
Riboflavin0.03mg
SFA 12:00.003g
SFA 14:00.003g
SFA 16:00.043g
SFA 18:00.003g
Selenium, Se0.8mcg
Thiamin0.02mg
Vitamin A, RAE736mcg
Vitamin B-60.05mg
Vitamin C, total ascorbic acid0.7mg
Vitamin E (alpha-tocopherol)0.59mg
Vitamin K (phylloquinone)7.9mcg
Water93.5g
Zinc, Zn0.2mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Biscuits, muffins, quick breads

Cakes and pies

Carrots

Coleslaw, non-lettuce salads

Cookies and brownies

Fried rice and lo/chow mein

Lettuce and lettuce salads

Meat mixed dishes

Not included in a food category

Other vegetables and combinations

Poultry mixed dishes

Rice mixed dishes

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Vegetable juice

Yeast breads


Sources: