* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy)
Carotene, alpha6mcg
Carotene, beta24mcg
Choline, total18.4mg
Copper, Cu0.095mg
Cryptoxanthin, beta11mcg
Folate, DFE11mcg
Folate, food11mcg
Folate, total11mcg
Lutein + zeaxanthin107mcg
MUFA 16:10.108g
MUFA 18:12.67g
MUFA 20:10.027g
Magnesium, Mg17mg
Niacin1.78mg
PUFA 18:22.13g
PUFA 18:30.284g
PUFA 20:40.004g
Phosphorus, P63mg
Retinol1mcg
Riboflavin0.059mg
SFA 12:00.002g
SFA 14:00.009g
SFA 16:00.816g
SFA 18:00.238g
Selenium, Se3.4mcg
Thiamin0.063mg
Vitamin A, RAE4mcg
Vitamin B-120.05mcg
Vitamin B-60.169mg
Vitamin C, total ascorbic acid3.9mg
Vitamin E (alpha-tocopherol)0.7mg
Vitamin K (phylloquinone)10.6mcg
Water74.9g
Zinc, Zn0.42mg
FDA recommended per day amounts of nutrients to consume: