Information in simple English

Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
7.44g
10%
Saturated Fat
1.32g
7%
Trans Fat
0g
Polyunsaturated Fat
2.37g
Monounsaturated Fat
3.05g
Cholesterol
28mg
9%
Sodium
367mg
16%
Total Carbohydrate
4.47g
2%
Dietary Fiber
1g
4%
Total Sugars
1g
Includes 0g Added Sugars
0%
Protein
7.1g
14%
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
0.4mg
2%
Potassium
136mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy)

Carotene, alpha577mcg
Carotene, beta1360mcg
Choline, total20.9mg
Copper, Cu0.042mg
Folate, DFE13mcg
Folate, food13mcg
Folate, total14mcg
Lutein + zeaxanthin274mcg
MUFA 16:10.177g
MUFA 18:12.84g
MUFA 20:10.029g
Magnesium, Mg11mg
Niacin2.03mg
PUFA 18:22.09g
PUFA 18:30.269g
PUFA 20:40.007g
Phosphorus, P77mg
Retinol2mcg
Riboflavin0.085mg
SFA 12:00.002g
SFA 14:00.015g
SFA 16:00.989g
SFA 18:00.272g
Selenium, Se5.9mcg
Thiamin0.04mg
Vitamin A, RAE141mcg
Vitamin B-120.08mcg
Vitamin B-60.102mg
Vitamin C, total ascorbic acid6.5mg
Vitamin E (alpha-tocopherol)1.04mg
Vitamin K (phylloquinone)21.4mcg
Water79.8g
Zinc, Zn0.51mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Biscuits, muffins, quick breads

Cakes and pies

Carrots

Coleslaw, non-lettuce salads

Cookies and brownies

Fried rice and lo/chow mein

Lettuce and lettuce salads

Meat mixed dishes

Not included in a food category

Other vegetables and combinations

Poultry mixed dishes

Rice mixed dishes

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Vegetable juice

Yeast breads


Sources: