* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Broccoli, carrots and cheese, baby food, junior)
Carotene, alpha1140mcg
Carotene, beta2600mcg
Choline, total9.5mg
Copper, Cu0.031mg
Folate, DFE21mcg
Folate, food21mcg
Folate, total21mcg
Lutein + zeaxanthin622mcg
MUFA 16:10.032g
MUFA 18:10.493g
MUFA 20:10.003g
Magnesium, Mg13mg
Niacin0.507mg
PUFA 18:20.125g
PUFA 18:30.037g
PUFA 20:40.002g
PUFA 22:5 n-3 (DPA)0.001g
Phosphorus, P64mg
Retinol16mcg
Riboflavin0.065mg
SFA 10:00.05g
SFA 12:00.055g
SFA 14:00.171g
SFA 16:00.568g
SFA 18:00.211g
SFA 4:00.049g
SFA 6:00.036g
SFA 8:00.022g
Selenium, Se3.3mcg
Thiamin0.048mg
Vitamin A, RAE281mcg
Vitamin B-120.06mcg
Vitamin B-60.119mg
Vitamin C, total ascorbic acid24.7mg
Vitamin E (alpha-tocopherol)0.6mg
Vitamin K (phylloquinone)36mcg
Water85.3g
Zinc, Zn0.43mg
FDA recommended per day amounts of nutrients to consume: