* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce)
Carotene, alpha446mcg
Carotene, beta1050mcg
Choline, total30.2mg
Copper, Cu0.084mg
Folate, DFE92mcg
Folate, food14mcg
Folate, total60mcg
Folic acid46mcg
Lutein + zeaxanthin234mcg
MUFA 16:10.12g
MUFA 18:11.95g
MUFA 20:10.015g
Magnesium, Mg20mg
Niacin2.71mg
PUFA 18:21.58g
PUFA 18:30.188g
PUFA 20:40.004g
Phosphorus, P98mg
Retinol5mcg
Riboflavin0.128mg
SFA 12:00.001g
SFA 14:00.009g
SFA 16:00.735g
SFA 18:00.19g
Selenium, Se18.7mcg
Thiamin0.195mg
Vitamin A, RAE112mcg
Vitamin B-120.12mcg
Vitamin B-60.097mg
Vitamin C, total ascorbic acid5.1mg
Vitamin E (alpha-tocopherol)0.8mg
Vitamin K (phylloquinone)15.7mcg
Water68.7g
Zinc, Zn0.75mg
FDA recommended per day amounts of nutrients to consume: