* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce)
Carotene, alpha14mcg
Carotene, beta54mcg
Choline, total26.6mg
Copper, Cu0.043mg
Cryptoxanthin, beta24mcg
Folate, DFE14mcg
Folate, food14mcg
Folate, total14mcg
Lutein + zeaxanthin235mcg
MUFA 16:10.156g
MUFA 18:13.13g
MUFA 20:10.029g
Magnesium, Mg16mg
Niacin2.58mg
PUFA 18:22.46g
PUFA 18:30.326g
PUFA 20:40.006g
Phosphorus, P92mg
Retinol2mcg
Riboflavin0.084mg
SFA 14:00.01g
SFA 16:00.977g
SFA 18:00.273g
Selenium, Se7.3mcg
Thiamin0.034mg
Vitamin A, RAE9mcg
Vitamin B-120.11mcg
Vitamin B-60.104mg
Vitamin C, total ascorbic acid1.5mg
Vitamin E (alpha-tocopherol)0.84mg
Vitamin K (phylloquinone)14.6mcg
Water77.1g
Zinc, Zn0.65mg
FDA recommended per day amounts of nutrients to consume: