* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce)
Carotene, alpha341mcg
Carotene, beta810mcg
Choline, total24.4mg
Copper, Cu0.069mg
Folate, DFE73mcg
Folate, food13mcg
Folate, total48mcg
Folic acid36mcg
Lutein + zeaxanthin179mcg
MUFA 16:10.181g
MUFA 18:11.75g
MUFA 20:10.002g
Magnesium, Mg20mg
Niacin2.12mg
PUFA 18:20.715g
PUFA 18:30.078g
PUFA 20:40.003g
Phosphorus, P137mg
Retinol26mcg
Riboflavin0.164mg
SFA 10:00.063g
SFA 12:00.059g
SFA 14:00.344g
SFA 16:01.42g
SFA 18:00.54g
SFA 4:00.105g
SFA 6:00.054g
SFA 8:00.029g
Selenium, Se16.1mcg
Thiamin0.161mg
Vitamin A, RAE108mcg
Vitamin B-120.19mcg
Vitamin B-60.087mg
Vitamin C, total ascorbic acid4mg
Vitamin E (alpha-tocopherol)0.37mg
Vitamin K (phylloquinone)9.5mcg
Water69.4g
Zinc, Zn0.92mg
FDA recommended per day amounts of nutrients to consume: