Information in simple English

Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
8.74g
11%
Saturated Fat
1.75g
9%
Trans Fat
0g
Polyunsaturated Fat
2.42g
Monounsaturated Fat
4.08g
Cholesterol
21mg
7%
Sodium
369mg
16%
Total Carbohydrate
13.3g
5%
Dietary Fiber
1.3g
5%
Total Sugars
1.95g
Includes 0g Added Sugars
0%
Protein
7.12g
14%
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.86mg
5%
Potassium
135mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce)

Carotene, alpha463mcg
Carotene, beta1140mcg
Choline, total18.7mg
Copper, Cu0.066mg
Folate, DFE41mcg
Folate, food22mcg
Folate, total33mcg
Folic acid11mcg
Lutein + zeaxanthin230mcg
MUFA 16:10.1g
MUFA 18:13.96g
MUFA 20:10.017g
Magnesium, Mg14mg
Niacin2.4mg
PUFA 18:22.22g
PUFA 18:30.202g
PUFA 20:40.004g
PUFA 22:5 n-3 (DPA)0.001g
Phosphorus, P78mg
Retinol68mcg
Riboflavin0.113mg
SFA 12:00.001g
SFA 14:00.013g
SFA 16:01.06g
SFA 18:00.624g
Selenium, Se11.9mcg
Thiamin0.111mg
Vitamin A, RAE183mcg
Vitamin B-120.08mcg
Vitamin B-60.097mg
Vitamin C, total ascorbic acid5.3mg
Vitamin E (alpha-tocopherol)1.2mg
Vitamin K (phylloquinone)20.8mcg
Water69.5g
Zinc, Zn0.52mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Biscuits, muffins, quick breads

Cakes and pies

Carrots

Coleslaw, non-lettuce salads

Cookies and brownies

Fried rice and lo/chow mein

Lettuce and lettuce salads

Meat mixed dishes

Not included in a food category

Other vegetables and combinations

Poultry mixed dishes

Rice mixed dishes

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Vegetable juice

Yeast breads


Sources: