* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce)
Carotene, alpha463mcg
Carotene, beta1140mcg
Choline, total18.7mg
Copper, Cu0.066mg
Folate, DFE41mcg
Folate, food22mcg
Folate, total33mcg
Folic acid11mcg
Lutein + zeaxanthin230mcg
MUFA 16:10.1g
MUFA 18:13.96g
MUFA 20:10.017g
Magnesium, Mg14mg
Niacin2.4mg
PUFA 18:22.22g
PUFA 18:30.202g
PUFA 20:40.004g
PUFA 22:5 n-3 (DPA)0.001g
Phosphorus, P78mg
Retinol68mcg
Riboflavin0.113mg
SFA 12:00.001g
SFA 14:00.013g
SFA 16:01.06g
SFA 18:00.624g
Selenium, Se11.9mcg
Thiamin0.111mg
Vitamin A, RAE183mcg
Vitamin B-120.08mcg
Vitamin B-60.097mg
Vitamin C, total ascorbic acid5.3mg
Vitamin E (alpha-tocopherol)1.2mg
Vitamin K (phylloquinone)20.8mcg
Water69.5g
Zinc, Zn0.52mg
FDA recommended per day amounts of nutrients to consume: