* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce)
Carotene, alpha449mcg
Carotene, beta1060mcg
Choline, total39.5mg
Copper, Cu0.086mg
Folate, DFE93mcg
Folate, food14mcg
Folate, total60mcg
Folic acid46mcg
Lutein + zeaxanthin236mcg
MUFA 16:10.104g
MUFA 18:11.86g
MUFA 20:10.012g
Magnesium, Mg19mg
Niacin2.32mg
PUFA 18:21.2g
PUFA 18:30.156g
PUFA 20:40.005g
PUFA 22:5 n-3 (DPA)0.003g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P90mg
Retinol4mcg
Riboflavin0.125mg
SFA 10:00.003g
SFA 12:00.004g
SFA 14:00.052g
SFA 16:00.821g
SFA 18:00.293g
Selenium, Se20.3mcg
Thiamin0.197mg
Vitamin A, RAE112mcg
Vitamin B-120.36mcg
Vitamin B-60.126mg
Vitamin C, total ascorbic acid5.1mg
Vitamin E (alpha-tocopherol)0.72mg
Vitamin K (phylloquinone)15.1mcg
Water68g
Zinc, Zn1.4mg
FDA recommended per day amounts of nutrients to consume: