* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Carrots, canned, cooked, no added fat)
Carotene, alpha2740mcg
Carotene, beta5330mcg
Choline, total6.3mg
Copper, Cu0.104mg
Folate, DFE9mcg
Folate, food9mcg
Folate, total9mcg
MUFA 16:10.002g
MUFA 18:10.007g
Magnesium, Mg8mg
Niacin0.552mg
PUFA 18:20.079g
PUFA 18:30.011g
Phosphorus, P24mg
Riboflavin0.03mg
SFA 12:00.002g
SFA 14:00.001g
SFA 16:00.027g
SFA 18:00.001g
Selenium, Se0.4mcg
Thiamin0.017mg
Vitamin A, RAE558mcg
Vitamin B-60.112mg
Vitamin C, total ascorbic acid2.4mg
Vitamin E (alpha-tocopherol)0.74mg
Vitamin K (phylloquinone)9.8mcg
Water93g
Zinc, Zn0.26mg
FDA recommended per day amounts of nutrients to consume: