* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce)
Carotene, alpha504mcg
Carotene, beta1190mcg
Choline, total34.3mg
Copper, Cu0.06mg
Folate, DFE13mcg
Folate, food13mcg
Folate, total13mcg
Lutein + zeaxanthin241mcg
MUFA 16:10.031g
MUFA 18:12.24g
MUFA 20:10.03g
Magnesium, Mg13mg
Niacin0.602mg
PUFA 18:22.57g
PUFA 18:30.359g
PUFA 20:40.009g
PUFA 22:5 n-3 (DPA)0.003g
PUFA 22:6 n-3 (DHA)0.025g
PUFA 2:5 n-3 (EPA)0.021g
Phosphorus, P98mg
Retinol33mcg
Riboflavin0.05mg
SFA 10:00.01g
SFA 12:00.013g
SFA 14:00.045g
SFA 16:00.777g
SFA 18:00.278g
SFA 4:00.009g
SFA 6:00.006g
SFA 8:00.004g
Selenium, Se11.7mcg
Thiamin0.03mg
Vitamin A, RAE154mcg
Vitamin B-122.13mcg
Vitamin B-60.069mg
Vitamin C, total ascorbic acid5.7mg
Vitamin E (alpha-tocopherol)1.33mg
Vitamin K (phylloquinone)26.5mcg
Water79.3g
Zinc, Zn0.44mg
FDA recommended per day amounts of nutrients to consume: