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Carrots, canned, cooked with oil

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
0.433g
2%
Trans Fat
0g
Polyunsaturated Fat
1.29g
Monounsaturated Fat
1.23g
Cholesterol
0mg
0%
Sodium
235mg
10%
Total Carbohydrate
5.38g
2%
Dietary Fiber
1.5g
5%
Total Sugars
2.41g
Includes 0g Added Sugars
0%
Protein
0.62g
1%
Vitamin D
0mcg
0%
Calcium
24mg
2%
Iron
0.63mg
4%
Potassium
174mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Carrots, canned, cooked with oil)

Carotene, alpha2660mcg
Carotene, beta5180mcg
Choline, total6.1mg
Copper, Cu0.101mg
Folate, DFE8mcg
Folate, food8mcg
Folate, total8mcg
MUFA 16:10.012g
MUFA 18:11.2g
MUFA 20:10.012g
Magnesium, Mg8mg
Niacin0.536mg
PUFA 18:21.13g
PUFA 18:30.158g
Phosphorus, P23mg
Riboflavin0.029mg
SFA 12:00.002g
SFA 14:00.001g
SFA 16:00.31g
SFA 18:00.094g
Selenium, Se0.4mcg
Thiamin0.017mg
Vitamin A, RAE542mcg
Vitamin B-60.109mg
Vitamin C, total ascorbic acid2.4mg
Vitamin E (alpha-tocopherol)1.06mg
Vitamin K (phylloquinone)12.9mcg
Water90.2g
Zinc, Zn0.25mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Biscuits, muffins, quick breads

Cakes and pies

Carrots

Coleslaw, non-lettuce salads

Cookies and brownies

Fried rice and lo/chow mein

Lettuce and lettuce salads

Meat mixed dishes

Not included in a food category

Other vegetables and combinations

Poultry mixed dishes

Rice mixed dishes

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Vegetable juice

Yeast breads


Sources: