* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Carrots, canned, cooked with oil)
Carotene, alpha2660mcg
Carotene, beta5180mcg
Choline, total6.1mg
Copper, Cu0.101mg
Folate, DFE8mcg
Folate, food8mcg
Folate, total8mcg
MUFA 16:10.012g
MUFA 18:11.2g
MUFA 20:10.012g
Magnesium, Mg8mg
Niacin0.536mg
PUFA 18:21.13g
PUFA 18:30.158g
Phosphorus, P23mg
Riboflavin0.029mg
SFA 12:00.002g
SFA 14:00.001g
SFA 16:00.31g
SFA 18:00.094g
Selenium, Se0.4mcg
Thiamin0.017mg
Vitamin A, RAE542mcg
Vitamin B-60.109mg
Vitamin C, total ascorbic acid2.4mg
Vitamin E (alpha-tocopherol)1.06mg
Vitamin K (phylloquinone)12.9mcg
Water90.2g
Zinc, Zn0.25mg
FDA recommended per day amounts of nutrients to consume: