* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce)
Carotene, alpha304mcg
Carotene, beta716mcg
Choline, total14.8mg
Copper, Cu0.051mg
Folate, DFE46mcg
Folate, food8mcg
Folate, total31mcg
Folic acid22mcg
Lutein + zeaxanthin145mcg
MUFA 16:10.073g
MUFA 18:11.97g
MUFA 20:10.022g
Magnesium, Mg11mg
Niacin1.69mg
PUFA 18:21.96g
PUFA 18:30.267g
PUFA 20:40.003g
Phosphorus, P67mg
Retinol6mcg
Riboflavin0.052mg
SFA 10:00.006g
SFA 12:00.007g
SFA 14:00.03g
SFA 16:00.701g
SFA 18:00.214g
SFA 4:00.005g
SFA 6:00.004g
SFA 8:00.003g
Selenium, Se6.9mcg
Thiamin0.089mg
Vitamin A, RAE79mcg
Vitamin B-120.09mcg
Vitamin B-60.094mg
Vitamin C, total ascorbic acid3.5mg
Vitamin E (alpha-tocopherol)0.76mg
Vitamin K (phylloquinone)16.9mcg
Water73.3g
Zinc, Zn0.51mg
FDA recommended per day amounts of nutrients to consume: