Information in simple English

Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.66g
7%
Saturated Fat
1.01g
5%
Trans Fat
0g
Polyunsaturated Fat
2.23g
Monounsaturated Fat
2.06g
Cholesterol
14mg
5%
Sodium
346mg
15%
Total Carbohydrate
14.6g
5%
Dietary Fiber
0.8g
3%
Total Sugars
0.97g
Includes 0g Added Sugars
0%
Protein
5.26g
11%
Vitamin D
0.1mcg
1%
Calcium
25mg
2%
Iron
0.72mg
4%
Potassium
104mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce)

Carotene, alpha304mcg
Carotene, beta716mcg
Choline, total14.8mg
Copper, Cu0.051mg
Folate, DFE46mcg
Folate, food8mcg
Folate, total31mcg
Folic acid22mcg
Lutein + zeaxanthin145mcg
MUFA 16:10.073g
MUFA 18:11.97g
MUFA 20:10.022g
Magnesium, Mg11mg
Niacin1.69mg
PUFA 18:21.96g
PUFA 18:30.267g
PUFA 20:40.003g
Phosphorus, P67mg
Retinol6mcg
Riboflavin0.052mg
SFA 10:00.006g
SFA 12:00.007g
SFA 14:00.03g
SFA 16:00.701g
SFA 18:00.214g
SFA 4:00.005g
SFA 6:00.004g
SFA 8:00.003g
Selenium, Se6.9mcg
Thiamin0.089mg
Vitamin A, RAE79mcg
Vitamin B-120.09mcg
Vitamin B-60.094mg
Vitamin C, total ascorbic acid3.5mg
Vitamin E (alpha-tocopherol)0.76mg
Vitamin K (phylloquinone)16.9mcg
Water73.3g
Zinc, Zn0.51mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Biscuits, muffins, quick breads

Cakes and pies

Carrots

Coleslaw, non-lettuce salads

Cookies and brownies

Fried rice and lo/chow mein

Lettuce and lettuce salads

Meat mixed dishes

Not included in a food category

Other vegetables and combinations

Poultry mixed dishes

Rice mixed dishes

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Vegetable juice

Yeast breads


Sources: