Information in simple English

Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
7.13g
9%
Saturated Fat
1.49g
7%
Trans Fat
0g
Polyunsaturated Fat
2.2g
Monounsaturated Fat
2.97g
Cholesterol
19mg
6%
Sodium
304mg
13%
Total Carbohydrate
4.48g
2%
Dietary Fiber
1.7g
6%
Total Sugars
2.51g
Includes 0g Added Sugars
0%
Protein
7.76g
16%
Vitamin D
0.2mcg
1%
Calcium
21mg
2%
Iron
0.88mg
5%
Potassium
288mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce)

Carotene, alpha577mcg
Carotene, beta1480mcg
Choline, total31.2mg
Copper, Cu0.085mg
Cryptoxanthin, beta2mcg
Folate, DFE15mcg
Folate, food15mcg
Folate, total15mcg
Lutein + zeaxanthin285mcg
Lycopene6440mcg
MUFA 16:10.09g
MUFA 18:12.83g
MUFA 20:10.04g
Magnesium, Mg17mg
Niacin1.96mg
PUFA 18:21.93g
PUFA 18:30.255g
PUFA 20:40.009g
Phosphorus, P83mg
Riboflavin0.125mg
SFA 10:00.002g
SFA 12:00.003g
SFA 14:00.029g
SFA 16:00.988g
SFA 18:00.417g
Selenium, Se8.6mcg
Thiamin0.26mg
Vitamin A, RAE149mcg
Vitamin B-120.17mcg
Vitamin B-60.207mg
Vitamin C, total ascorbic acid9.9mg
Vitamin E (alpha-tocopherol)1.62mg
Vitamin K (phylloquinone)22.5mcg
Water79.2g
Zinc, Zn0.79mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Biscuits, muffins, quick breads

Cakes and pies

Carrots

Coleslaw, non-lettuce salads

Cookies and brownies

Fried rice and lo/chow mein

Lettuce and lettuce salads

Meat mixed dishes

Not included in a food category

Other vegetables and combinations

Poultry mixed dishes

Rice mixed dishes

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Vegetable juice

Yeast breads


Sources: