* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce)
Carotene, alpha333mcg
Carotene, beta854mcg
Choline, total18.3mg
Copper, Cu0.088mg
Cryptoxanthin, beta1mcg
Folate, DFE54mcg
Folate, food12mcg
Folate, total37mcg
Folic acid25mcg
Lutein + zeaxanthin164mcg
Lycopene3720mcg
MUFA 16:10.091g
MUFA 18:12.04g
MUFA 20:10.009g
Magnesium, Mg15mg
Niacin1.89mg
PUFA 18:21.04g
PUFA 18:30.168g
PUFA 20:40.009g
Phosphorus, P59mg
Riboflavin0.067mg
SFA 10:00.007g
SFA 12:00.013g
SFA 14:00.111g
SFA 16:00.866g
SFA 18:00.457g
Selenium, Se7.2mcg
Thiamin0.1mg
Vitamin A, RAE86mcg
Vitamin B-120.34mcg
Vitamin B-60.104mg
Vitamin C, total ascorbic acid5.7mg
Vitamin E (alpha-tocopherol)0.89mg
Vitamin K (phylloquinone)13.1mcg
Water73g
Zinc, Zn0.93mg
FDA recommended per day amounts of nutrients to consume: