* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, carrot, with icing or filling)
Carotene, alpha435.2mcg
Carotene, beta1056mcg
Choline, total21.84mg
Copper, Cu0.1048mg
Cryptoxanthin, beta0.8mcg
Folate, DFE29.6mcg
Folate, food11.2mcg
Folate, total21.6mcg
Folic acid10.4mcg
Lutein + zeaxanthin65.6mcg
MUFA 16:10.168g
MUFA 18:16.352g
MUFA 20:10.0568g
Magnesium, Mg12.8mg
Niacin0.7232mg
PUFA 18:25.496g
PUFA 18:30.928g
PUFA 20:40.016g
PUFA 22:5 n-3 (DPA)0.0024g
PUFA 22:6 n-3 (DHA)0.0032g
PUFA 2:5 n-3 (EPA)0.0008g
Phosphorus, P55.2mg
Retinol82.4mcg
Riboflavin0.1128mg
SFA 10:00.2488g
SFA 12:00.2648g
SFA 14:00.7976g
SFA 16:03.544g
SFA 18:01.392g
SFA 4:00.2816g
SFA 6:00.188g
SFA 8:00.1136g
Selenium, Se6.48mcg
Thiamin0.0888mg
Vitamin A, RAE188mcg
Vitamin B-120.072mcg
Vitamin B-60.0608mg
Vitamin C, total ascorbic acid0.64mg
Vitamin E (alpha-tocopherol)1.472mg
Vitamin K (phylloquinone)13.2mcg
Water17.92g
Zinc, Zn0.384mg
FDA recommended per day amounts of nutrients to consume: