* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, carrot, without icing or filling)
Carotene, alpha435.5mcg
Carotene, beta1040mcg
Choline, total18.15mg
Copper, Cu0.102mg
Cryptoxanthin, beta1mcg
Folate, DFE28mcg
Folate, food10mcg
Folate, total20.5mcg
Folic acid11mcg
Lutein + zeaxanthin64.5mcg
MUFA 16:10.044g
MUFA 18:14.31g
MUFA 20:10.0445g
Magnesium, Mg12mg
Niacin0.71mg
PUFA 18:25.2g
PUFA 18:30.895g
PUFA 20:40.0115g
PUFA 22:5 n-3 (DPA)0.0005g
PUFA 22:6 n-3 (DHA)0.0035g
Phosphorus, P44mg
Retinol9.5mcg
Riboflavin0.087mg
SFA 10:00.0005g
SFA 14:00.002g
SFA 16:01.235g
SFA 18:00.416g
Selenium, Se5.55mcg
Thiamin0.0865mg
Vitamin A, RAE114mcg
Vitamin B-120.04mcg
Vitamin B-60.0555mg
Vitamin C, total ascorbic acid0.65mg
Vitamin E (alpha-tocopherol)1.245mg
Vitamin K (phylloquinone)12.55mcg
Water12.2g
Zinc, Zn0.33mg
FDA recommended per day amounts of nutrients to consume: