* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, carrot, without icing or filling)
Carotene, alpha130.7mcg
Carotene, beta312mcg
Choline, total5.445mg
Copper, Cu0.0306mg
Cryptoxanthin, beta0.3mcg
Folate, DFE8.4mcg
Folate, food3mcg
Folate, total6.15mcg
Folic acid3.3mcg
Lutein + zeaxanthin19.35mcg
MUFA 16:10.0132g
MUFA 18:11.293g
MUFA 20:10.0134g
Magnesium, Mg3.6mg
Niacin0.213mg
PUFA 18:21.56g
PUFA 18:30.2685g
PUFA 20:40.0035g
PUFA 22:5 n-3 (DPA)0.0002g
PUFA 22:6 n-3 (DHA)0.0011g
Phosphorus, P13.2mg
Retinol2.85mcg
Riboflavin0.0261mg
SFA 10:00.0002g
SFA 14:00.0006g
SFA 16:00.3705g
SFA 18:00.1248g
Selenium, Se1.665mcg
Thiamin0.026mg
Vitamin A, RAE34.2mcg
Vitamin B-120.012mcg
Vitamin B-60.0167mg
Vitamin C, total ascorbic acid0.195mg
Vitamin E (alpha-tocopherol)0.3735mg
Vitamin K (phylloquinone)3.765mcg
Water3.66g
Zinc, Zn0.099mg
FDA recommended per day amounts of nutrients to consume: