* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, carrot, without icing or filling)
Carotene, alpha505.2mcg
Carotene, beta1206mcg
Choline, total21.05mg
Copper, Cu0.1183mg
Cryptoxanthin, beta1.16mcg
Folate, DFE32.48mcg
Folate, food11.6mcg
Folate, total23.78mcg
Folic acid12.76mcg
Lutein + zeaxanthin74.82mcg
MUFA 16:10.051g
MUFA 18:15g
MUFA 20:10.0516g
Magnesium, Mg13.92mg
Niacin0.8236mg
PUFA 18:26.032g
PUFA 18:31.038g
PUFA 20:40.0133g
PUFA 22:5 n-3 (DPA)0.0006g
PUFA 22:6 n-3 (DHA)0.0041g
Phosphorus, P51.04mg
Retinol11.02mcg
Riboflavin0.1009mg
SFA 10:00.0006g
SFA 14:00.0023g
SFA 16:01.433g
SFA 18:00.4826g
Selenium, Se6.438mcg
Thiamin0.1003mg
Vitamin A, RAE132.2mcg
Vitamin B-120.0464mcg
Vitamin B-60.0644mg
Vitamin C, total ascorbic acid0.754mg
Vitamin E (alpha-tocopherol)1.444mg
Vitamin K (phylloquinone)14.56mcg
Water14.15g
Zinc, Zn0.3828mg
FDA recommended per day amounts of nutrients to consume: