* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Carrots, canned, reduced sodium, cooked with butter or margarine)
Carotene, alpha133mcg
Carotene, beta259.5mcg
Choline, total0.33mg
Copper, Cu0.005mg
Folate, DFE0.35mcg
Folate, food0.35mcg
Folate, total0.35mcg
MUFA 16:10.001g
MUFA 18:10.0317g
MUFA 20:10.0002g
Magnesium, Mg0.45mg
Niacin0.0205mg
PUFA 18:20.0189g
PUFA 18:30.0022g
Phosphorus, P1mg
Retinol1.05mcg
Riboflavin0.0014mg
SFA 10:00.0023g
SFA 12:00.0025g
SFA 14:00.0066g
SFA 16:00.024g
SFA 18:00.0118g
SFA 4:00.0029g
SFA 6:00.0018g
SFA 8:00.0011g
Selenium, Se0.02mcg
Thiamin0.0009mg
Vitamin A, RAE28.15mcg
Vitamin B-60.0071mg
Vitamin C, total ascorbic acid0.085mg
Vitamin E (alpha-tocopherol)0.048mg
Vitamin K (phylloquinone)0.54mcg
Water4.545g
Zinc, Zn0.014mg
FDA recommended per day amounts of nutrients to consume: