* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Carrots, canned, reduced sodium, cooked with oil)
Carotene, alpha133mcg
Carotene, beta259mcg
Choline, total0.305mg
Copper, Cu0.005mg
Folate, DFE0.35mcg
Folate, food0.35mcg
Folate, total0.35mcg
MUFA 16:10.0006g
MUFA 18:10.06g
MUFA 20:10.0006g
Magnesium, Mg0.45mg
Niacin0.0205mg
PUFA 18:20.0555g
PUFA 18:30.0078g
Phosphorus, P0.95mg
Riboflavin0.0013mg
SFA 12:00.0001g
SFA 14:00.0001g
SFA 16:00.0152g
SFA 18:00.0047g
Selenium, Se0.02mcg
Thiamin0.0009mg
Vitamin A, RAE27.1mcg
Vitamin B-60.0055mg
Vitamin C, total ascorbic acid0.085mg
Vitamin E (alpha-tocopherol)0.0525mg
Vitamin K (phylloquinone)0.645mcg
Water4.515g
Zinc, Zn0.014mg
FDA recommended per day amounts of nutrients to consume: