* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Carrots, canned, reduced sodium, cooked, no added fat)
Carotene, alpha137mcg
Carotene, beta266.5mcg
Choline, total0.315mg
Copper, Cu0.0052mg
Folate, DFE0.4mcg
Folate, food0.4mcg
Folate, total0.4mcg
MUFA 16:10.0001g
MUFA 18:10.0003g
Magnesium, Mg0.45mg
Niacin0.0211mg
PUFA 18:20.003g
PUFA 18:30.0004g
Phosphorus, P1mg
Riboflavin0.0014mg
SFA 12:00.0001g
SFA 14:00.0001g
SFA 16:00.001g
SFA 18:00.0001g
Selenium, Se0.02mcg
Thiamin0.0009mg
Vitamin A, RAE27.9mcg
Vitamin B-60.0056mg
Vitamin C, total ascorbic acid0.09mg
Vitamin E (alpha-tocopherol)0.0365mg
Vitamin K (phylloquinone)0.49mcg
Water4.65g
Zinc, Zn0.0145mg
FDA recommended per day amounts of nutrients to consume: